Episode # 60: Why do we Self Sabotage?

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Today’s episode will focus on the ways self sabotage often shows up along with the importance of having awareness and stillness throughout our own journey as a key to bringing us through self sabotage in a healthy and compassionate way.

- Why do we Self Sabotage when things are going well and when things are not going well
- Examples of how as Yoga Teachers we can self sabotage
- Why it is important to stay in the space of awareness
- There is no timeline for your own awareness and processing
- Having Meditation and Stillness to bring yourself back into awareness
- How our belief system relates to self sabotage

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