Episode # 62: Is a life of non-attachment even a possibility?

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On today’s episode I want to explore how we can cultivate a practice in non-attachment and why it is so critical for our own evolution.   
The importance of viewing non-attachment as a practice and as a choice as well as the path to choosing your life in each and every moment.  

Breaking down:

  • Why the practice of non-attachment takes time and discipline

  • The benefits of continuing to be in observation of your thoughts

  • Not being attached to the story or future narrative

  • The big question that arises of not being good enough

  • An exercise in non - attachment to practice today

  • How our practice in non-attachment ultimately leads to our own freedom

  • How does it show up for you?

  • Are you able to practice non-attachment or do you choose to practice non-attachment?


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Amanda Strojny