Episode # 122: Embodying your Inner Goddess and Navigating a career in Yoga with Lauren Leduc

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Lauren Leduc is a visionary, teacher, intuitive, mentor, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology. She is compassionate, thoughtful, and deeply invested in creating opportunities for others to grow and shine.

In this episode we break down:

  • Lauren's background story and introduction to yoga at age 17 which led to pursuing a career as a yoga teacher. 

  • Challenges as a new teacher teaching in different environment and learning to translate the practice into different settings

  • Started teaching 24 classes a week and still doing two other jobs for financial stability

  • Journey into opening her own yoga studio and tips for teaching full time 

  • Having a sense of stability so you are not coming into the business with a sense of lack 

  • Breaking down studio payment structure 

  • Different pricing models for Yoga Studios 

  • How things shifted during COVID and what was learned

  • Adapting and learning to meet people where they are at 

  • Created Yoga teacher training program that is a combination of online and in person learning 

  • Multiple methods for accountability during Yoga Teacher training

  • Yoga alliance and what role it plays 

  • Incorporating trauma informed and anti racism training 

  • Having kind inquiry with others

  • Moving into more online coaching and the introduction of a new book

  • Untapped Power:   Inner Goddess or sacred feminine within each of us 

Lauren’s greatest current spiritual passion is harnessing the Sacred Feminine and guiding women and femmes to love themselves and embrace wholeness. She believes awakening feminine folks to their power will be the catalyst for creating a more peaceful and loving world. Lauren has channeled her life experience, expertise, and passion into her first book, Embody Your Inner Goddess: A Guided Path to Radical Wholeness, which will be published November 24, 2023.

Pre- order book! 

Connect with Lauren on Instagram @Iamlaurenleduc or check out her podcast Your Spiritual Besties

Amanda Strojny