Episode # 90: A pathway into Living your Truth and being Loved with Troy Hadeed

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Troy is a yoga teacher, author, and social entrepreneur who is continuously excavating the human experience while aiming to make God more accessible, discover what it truly means to embody love, and aid humanity in realizing that we are far more connected than we have been led to believe.

Together in this episode we explore:

  • Troy's Introduction to Yoga and relationship to God

  • Connecting to God out of the context of religion 

  • Working with redefining what God means to you

  • Being inclusive and not leaving anyone behind 

  • Practicing Yoga in an intentional way

  • How to use the asana as a moving meditation

  • How the mind creates separation and our ability to love

  • The importance of taking the Yoga off the mat

  • Understanding attachment to the body 

  • Impact of our words and our personal accountability and responsibility

  • Breaking down self love and the serving of others 

  • Asking the question what is being loved?

  • Importance of connecting to breath and creating a space for this

  • Having honesty as a teacher to make a decision of where/ how to teach

  • The importance of integrity and teaching in a way that aligns with you

  • Standing in yourself and creating trust with your students

  • Responsibility of being a leader as a yoga teacher

  • Troy’s Definition of forgiveness “Forgiveness is believing that someone can do and be better even when they don’t realize they need to be”

  • Finding the courage to look at the areas of our life that are not in alignment

  • Creating a relationship to privilege and using it to serve others


Links to follow Troy:

Instagram 
Facebook 

Amanda Strojny