Episode # 114: The Hidden Cost of Explaining away your own Power

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On todays episode we explore the hidden cost to ourselves when we are not aware of our own explanation process.  

Breaking down:

  • 3 simple questions to ask yourself as a daily practice

  • Understanding your explanation patterns

  • Breaking down the hidden costs

  • The role of boundaries 

  • Integrating these practices into your lifestyle 

Amanda Strojny