Lead with your Heart

How often do we are hear people say follow your heart or listen to your heart.   The truth is not often enough.   We live in a world where we continually let our mind make our decisions. The mind can be extremely powerful and can call on old behaviors or patterns to ensure you remain in your comfort zone.   Of course the mind is important, and just like any other tool should be sharpened and expanded on a continually basis.  But the heart is your GUIDE.

The heart was beating before the brain was developed in the body.  It truly can tell you all you need to know.  The problem is if we become disconnected from our bodies we can lose the connection with our heart. 

As you know from reading my past blogs, this past year has brought about tremendous transition for me.  I have found myself often times solely in my head.  Confused and fearful because I felt like I did not belong.   In the past month or two I have made a decision to come deep into my heart.  To lead my life and make my decisions from this space, and to be totally open to all that comes into my life.  

Each step I take I am more confident in who I am becoming.  I am realizing that when I open my heart and allow people, experiences and situations to arise I am able to feel more connected.  And isn't that the point ?

The truth is we are meant to connect to one another in this world. To form relationships and to build community.  We are not meant to walk this path alone.  In order for honest and clear relationships to develop we must have an open heart.   A heart that is not holding back, ready for anything.   Welcoming Freedom, Joy and Bliss!