Episode # 46: Taking an Honest and Compassionate look into the Self as a Daily Practice with Jennie Lee

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In this week’s episode I sit down with Jennie Lee a Nautilus Book Award wining author of 3 books: Spark change: 108 provocative questions for Spiritual Evolution; True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and Breathing Love: Mediation in Action.  She is a spiritual coach and certified yoga therapist who has counseled private clients for over 20 years. 

Together we explore:

  • Jennie Lee’s multi layered journey through yoga for the past 25 years

  • Inspiration for her books

  • The importance of having a personal practice as a yoga teacher

  • Moving beyond the knowledge into the living of information

  • Using the Yamas and Niyamas as a checklist to bring back balance

  • Learning to have compassion with the self

  • Importance of Self inquiry and self assessment from an honest perspective

  • Importance of experimenting enough for yourself to know you have found your right path

  • Having a personal process for vetting teachers

  • Deeper exploration into the word Guru and what it really means

  • How to deal with fighting the world standard of positioning yourself as a subject matter expert

  • Importance of not giving away your power

  • Exploring your own values and how you live your values in all different contexts

  • The collective and individual untapped power of love

You can connect with Jennie at: https://www.jennieleeyogatherapy.com

https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion
https://www.instagram.com/jennielee_author/?hl=en

Resilience & Intention Coaching Series:
 http://events.r20.constantcontact.com/register/event?oeidk=a07eillk6jl12c79bb3&llr=xvtt8ocab

Article on Gurus:
https://www.yogapedia.com/2/6720/lineage/guru/what-makes-a-true-guru

Amanda Strojny