Episode # 86: Trusting Your Inner Wisdom and Opening the Heart with Carol Chapman
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Carol Chapman is a Heart-Centered Practitioner & Guide, author, writer, and speaker. After a successful corporate career, she felt a calling to spread her entrepreneurial wings to help individuals and businesses gain clarity of purpose and elevate their consciousness so they can listen, trust and lead from their hearts. She’s on a mission to massively contribute to elevating human consciousness one person and one business at a time.
In this episode we explore:
Carol’s journey and transition from external validation into understanding the self
Power in exploring different options and trying out different things
Training in Emotional intelligence
Work in helping organizations become more conscious
Finding the pathway back into meditation
Formation of Hearts Rise up in 2018
Awareness to the ego
Importance of following your own path
Practice for handling transitions
Learning to listen to your own inutition and trusting your heart
Start out small to test your own inner wisdom
Finding a rythm and resonance for your heart
Less fearful and anxious when trusing yourself.
Allowing the Universe to have your back
Learning to let go of the things not serving you in bite size pieces
Taking time to find a meditation practice that works for you
The practice of learning to control your body to prepare for meditation
Identifying what is true for you
Carol’s definition of success of what brings me joy and having the quiet time
Carol’s untapped Power of being a cataylst for others
In 2018 Carol co-founded Hearts Rise Up. She offers transformative 1:1, group and business coaching, and guided meditations. She also hosts a “Best Wisdom” podcast, Hearts Rise Up.
Contact Carol for Free Breakthrough sessions @ carol@heartsriseup.com
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