Episode # 87: A Daily Practice in Accepting your Life
In today's episode we will be focusing on what is standing in the way of full acceptance for your life.
Breaking down:
- The daily practice of stillness and meditation
- Revisiting the Yoga Sutras
- How acceptance can show up as a yoga teacher and student
- How acceptance can show up in relationships
- Learning the practice of acceptance
- Our relationship to patience and acceptance
I would love to hear how you feel about this question and this practice?
Are you accepting your life exactly as it is or are there areas where you feel it is not possible?